Sleep and performance gains

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As the New Year's resolutions have started to really kick in and the local gym seems full to the brim, team Dassi athlete Lawrence Fanous talks about the importance of sleep and the value of rest for performance gains.

The Dassi City Challenge Grand Final

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Over the past few months, passionate cyclists from companies such as LinkLaters, Goldman Sachs, HSBC, RBS put forward the cream of the crop for the Dassi #citychallenge.

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